FREESTYLE HALL

Trampoline Platform

SPHKP_Tramp_6

HOW HIGH CAN YOU BOUNCE?

Professional trampolines for the serious acrobat. Complete with a heavenly foam pit so you can somersault with ease!

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THE RESEARCH HAS LANDED!

The physical implications and improved health benefits of Trampolines are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.

87%

WORKLOAD

Vigorous
Rate when sitting: 37%
Maximum rate: 100%

307

MUSCLE ACTIVITY

Value when sitting: 1
Maximum value: 500

3

HEALTH EFFECTS

Improves maximum performance
Improves anaerobic fitness
Improves muscle fitness

OTHER ACTIVITIES IN FREESTYLE HALL

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