Freestyle Hall

Gymnastic Area

SPHK_GA_16

TWISTS TURNS AND FLIPS!

We believe that there is a gymnast in everyone just waiting to cartwheel out! Our gymnastic area has an airtrack, parterre and soft blocks.

BACK TO ALL ACTIVITIES PAGE

THE RESEARCH HAS LANDED!

The physical implications and improved health benefits of Gymnastic Area are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.

84%

WORKLOAD

Vigorous
Rate when sitting: 37%
Maximum rate: 100%

396

MUSCLE ACTIVITY

Value when sitting: 1
Maximum value: 500

2

HEALTH EFFECTS

Improves maximum performance
Improves anaerobic fitness

OTHER ACTIVITIES IN FREESTYLE HALL

Your cart

Total
Euro
Shipping and discount codes are added at checkout.